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Personal Training

It's not us, it's you.

 

Let's start simple -  what is your need, goal, purpose?  Why did you decide that you need a trainer?

 

At Thumbtastic, we start with a consultation session to learn about you, what you want and the kind of program that would work for you.  We believe that in fitness, there is no one-size-fits-all. We can try different types of exercises to really nail down the regimen that would suit to your lifestyle, strength and expectations.  

Whatever your goal, we’re here to help you slay it and have fun at the same time.

Thumbtastic Personal Training Packages

30-minute personal training session·  $70

 

60-minute personal training session ·  $115

Summer Challenge Package ·  $650.00

Summer challenge package may include:

  • A customized diet plan will be texted to you daily, helping to keep you accountable

  • 1-30 minutes of personal training each week for 4 weeks

  • 1-30 min of massage each week for 4 weeks

  • 1-30 min of cellulite treatment each week for 4 weeks

  • Weekly weigh-ins and assessment measurements 

Infrared & Red Light Therapy

We are working towards perfecting a relaxing, therapeutic, healing new room dedicated to using infrared & red lights to improve your skin, muscles & life!

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  • Skin Rejuvenation

  • Better Circulation

  • Improved Sleep

  • Hair Growth

  • Muscle Recovery

  • Pain Relief

  • Collagen
    Production

  • Cellulite
    Reduction

  • Decreased
    Inflammation 

  • Wound Healing

  • Heart Health

  • Diabetes
    Management

  • Fat Loss

©2024 by Thumbtastic of Cape Cod. AZ

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