Our personal training programs are tailored to your specific goals and desires. And as you progress so does our programs.



​​​​Feeling stressed out? Tension high? Have Sandy erase the stress and tension with an incredible massage. 

Thumbtastic of Cape Cod

107 Spring Bars Road, Falmouth, MA    


Massage Therapist


Flushes your lymph system, smooths the effects of cellulite, and tightens the overlying skin. 

Tank Tops and Jackets with Logo for Sale at Shop

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Deep Cleansing, balance toning, hydro steaming,  several peels, moisturizing, paraffin and needling.

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Hurry Next Week Spaces are Limited!!!

Schedule Your Appointment

Personal Trainer

Exercise Class Schedule

November 2019



Yoga on the Beach

263 Grand Ave Falmouth

Falmouth Heights Beach

across from British Beer Company
Gentle Orthopedic Yoga

Coming Back in the Spring 2020!

Orthopedic Yoga

Thumbtastic Wellness Center

107 Spring Bars Road, Falmouth​

Mondays  9 am

Pound Class

Thumbtastic Wellness Center

107 Spring Bars Road, Falmouth

Tuesdays 6 pm

Cardio Drum/Ball Class

Thumbtastic Wellness Center

107 Springs Bars Road, Falmouth

​Saturdays 10:15 am


Falmouth Inn (saltwater indoor pool)

824 Main Street Falmouth

Mondays & Wednesdays 6 pm​​

Kid's Yoga Session 2
Thumbtastic Wellness Center 
107 Spring Bars Road, Falmouth
Starting October 30 - November 4 for 6 weeks

Wednesdays 5:30 pm - 6:30 pm

All classes ~        drop in rate & Punch Cards Available at Discounted Rate